28 Jan Yoga for Wellness
Posted at 19:38h
in
8-weeks, Tuesdays, Aug 20-Oct 8, 3-5PM MT at UNM-Taos Join Monique for a mindful coordinated movement and breath awareness classes. In this class you will guided through: Therapeutically sequenced series of postures and functional movement for stability and relaxation Releasing tension and chronic discomfort,...
